Categories: Betty's Blog

During this hurried holiday season this should be a time of reflection for all of us. What is really important to each of us…What would we change within yourself to make us a better person. Strive forward with confidence. This season I want to reflect on a positive attitude and good deeds. We all can do it..It’s up to each of us to make the world a better place. It’s […]

Categories: Betty's Blog

It is the same each year. We over indulge through the Christmas holidays . We go to a gym with resolutions firmly fixed in our mind and vow we’ll stay with it this time around. Then all of a sudden March arrives and in some way these promises have fallen towards the wayside so we put our resolutions towards the back burners once more with guilt. What exactly may be […]

Categories: Betty's Blog

Categories: Betty's Blog